2021 Nurture to Remember | May 8 – Stretch Saturday

Throw on your favorite yoga pants and join us for a yoga session, designed especially for you.

Nurture to Remember, May 2-8, 2021.

The month of May can be a difficult month for Loss Moms. And with the added hardships of the past year, many of us need additional support and nurturing now more than ever.

Beginning May 2, Forever Footprints will have an activity planned for each day of the week. Every activity will be posted on our website and on our social media platforms. Some will get you up and moving, some will be more reflective, and some are meant to just be fun. You can repeat the activities as many times as you like, anytime you want, whenever you need it most.

You don’t need to register, and all activities are free.

2021 Nurture to Remember | May 5 – Workout Wednesday

Whatever your fitness level, we think you’ll enjoy working up a sweat with a fun workout.

Nurture to Remember, May 2-8, 2021.

The month of May can be a difficult month for Loss Moms. And with the added hardships of the past year, many of us need additional support and nurturing now more than ever.

Beginning May 2, Forever Footprints will have an activity planned for each day of the week. Every activity will be posted on our website and on our social media platforms. Some will get you up and moving, some will be more reflective, and some are meant to just be fun. You can repeat the activities as many times as you like, anytime you want, whenever you need it most.

You don’t need to register, and all activities are free.

2021 Nurture to Remember | May 4 – Vision Tuesday

Learn what a Vision Board is, how to make one and how it can help you.

Nurture to Remember, May 2-8, 2021.

The month of May can be a difficult month for Loss Moms. And with the added hardships of the past year, many of us need additional support and nurturing now more than ever.

Beginning May 2, Forever Footprints will have an activity planned for each day of the week. Every activity will be posted on our website and on our social media platforms. Some will get you up and moving, some will be more reflective, and some are meant to just be fun. You can repeat the activities as many times as you like, anytime you want, whenever you need it most.

You don’t need to register, and all activities are free.

2021 Nurture to Remember | May 3 – Meditation Monday

Find a quiet space, light a favorite candle, and join us for a guided meditation

Nurture to Remember, May 2-8, 2021.

The month of May can be a difficult month for Loss Moms. And with the added hardships of the past year, many of us need additional support and nurturing now more than ever.

Beginning May 2, Forever Footprints will have an activity planned for each day of the week. Every activity will be posted on our website and on our social media platforms. Some will get you up and moving, some will be more reflective, and some are meant to just be fun. You can repeat the activities as many times as you like, anytime you want, whenever you need it most.

You don’t need to register, and all activities are free.

2021 Nurture to Remember | May 2 – Sunday Q&A

Q&A about navigating loss in the week leading up to Mother’s Day with Kristyn von Rotz, the Founder of Forever Footprints and Dr. Sarah Delgado, MA, LMFT, DMFT.

Nurture to Remember, May 2-8, 2021.

The month of May can be a difficult month for Loss Moms. And with the added hardships of the past year, many of us need additional support and nurturing now more than ever.

Beginning May 2, Forever Footprints will have an activity planned for each day of the week. Every activity will be posted on our website and on our social media platforms. Some will get you up and moving, some will be more reflective, and some are meant to just be fun. You can repeat the activities as many times as you like, anytime you want, whenever you need it most.

You don’t need to register, and all activities are free.

As we walk to remember

Three years ago, I attended my first Walk to Remember. It had only been two months since I had said goodbye to my infant son, Ethan, and my grief felt so deep, so raw, and so fresh. The previous months leading up to that day had been incredibly painful and isolating in ways I couldn’t quite put into words. When a friend told me about the Walk to Remember, I felt nervous yet excited all at once–I had no idea what to expect, but something inside of me longed to connect with people who understood. I longed to celebrate my little boy and to simply say his name to someone…anyone who would listen.

I am so grateful I put my fears aside that day. From the moment I checked in, I felt seen and understood. My walls crumbled down with each person I spoke to. As each baby’s name was spoken and each rose was passed out, I felt less and less alone. While it didn’t take away the grief of losing my son, stepping into this community of like-minded people softened the jagged edges of grief in ways I never expected. I received an indescribable gift on that day—the gift of hearing Ethan’s name, the gift of honoring him, the gift of being surrounded by people who didn’t try to brush him aside or just tell me to “think positive”. I received the gift of meeting other parents and hearing about their babies–the simple gift of “me too”.

This event and the community that I’ve found in it have been a comfort to me over the years, as my husband and I said goodbye to four more babies–four more tiny babies added to the baby memorial banner. Each year, my aching heart has found comfort in knowing that I’d be surrounded by my tribe of some of the most beautiful, brave, and broken people, who shine so bright in spite of all they’ve been through. This year, I’m looking forward to including my newborn son in celebrating the five babies we lost before him.

When I look back on each year, I cannot help but see how much I’ve changed—I see the ways grief has brought out the worst in me, but far more I see the ways being a mother to five babies in heaven has made me better. And for that I cannot help but be grateful for the joy I have been given in the midst of something so painful and for the opportunity to meet and connect with so many beautiful hearts along the way–the mothers, the fathers, the siblings, grandparents, medical professionals, and friends whose hearts have been touched by a special baby in a very big way.

Each year, I’ve looked out at the crowd of attendees and have felt surrounded by support and understanding. Though the details of our stories may be different, these people know. They understand. Whether they’ve walked through loss themselves or have held the hand of someone who has, they have stood exactly where I stand. They know the pain of a due date that never comes—of “what ifs” and unfulfilled plans. They know the devastation of the words “not compatible with life” or “I’m sorry, there’s just no heartbeat”. They know the pain of laboring and delivering a child who never opened their eyes, or one who did but couldn’t stay long. They know the long days in the NICU, they know the devastation of planning a memorial service for an infant.

They also know the joy of knowing someone so small, but so special. They know the joy of knowing a love that is stronger than death. They know what it’s like not to take one sunrise for granted. They know the pride of being part of such a beautiful legacy, sparked by someone so small.

Of all people, we were chosen to be our baby’s parents. We are the best mother or father they could have asked for. We, of all the mothers and fathers in the world, were hand picked to experience a love stronger than death and to carry their legacy.

I’m looking forward to taking another another step toward this goal—together.

Forever Footprints’ Walk to Remember is an annual walk that takes place to honor babies that have died due to pregnancy loss and infant death. Parents, and their loved ones and friends, are invited to come walk the steps our babies will never take.We’d love for you to join us this year at the OC Walk to Remember or the IE Walk to Remember

 

Kristin HernandezKristin Hernandez lives in Southern California with her husband Chris and the newest addition to their family–a baby boy they welcomed home in April. After struggling with unexplained infertility for several years, Kristin was thrilled when she became pregnant with Ethan. The celebration quickly turned to concern when doctors discovered Ethan had a serious heart defect and was missing a piece of his brain–likely indicative of a chromosome abnormality. Ethan was born on August 16, 2015 and spent his 93-minute life in his parents’ arms. Kristin is now a mother to five babies in heaven, including four of Ethan’s younger siblings who she has never met. Despite these struggles, Kristin has resolved to embrace the life she has been given and to leave a legacy for her family.  Kristin works in communications by day, but can also be found running, camping, writing or having a conversation over a cup of coffee. She writes at www.sunlightindecember.com and is the cohost of the Through the Lens Podcast.